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Hershey's Only
Bohemian Chic
Yoga & Pilates Studio
Welcome to Studio SOL Yoga & Pilates a sanctuary where you can discover your inner peace and cultivate your strength. Our passionate instructors are committed to guiding you towards health and harmony. Whether you're a beginner or an experienced practitioner, our classes are designed to meet your
needs and help you thrive. Join our vibrant community and let's embark on this
transformative journey together!
Namaste
What We believe
Find Strength, Flow and Balance
Every time you step onto your mat, you're showing up for yourself. Whether you're here for strength, flexibility, mindfulness, or just an hour of movement, this is practice is yours.
Some days, your body will feel strong and powerful. Other days, you'll need to breathe
through the challenges. That's the beauty of Yoga and Pilates-each session meets
you exactly where you are.
So take a deep breath. Move with intention. Trust the process.
Your body is capable of more than you think, and your mind
is stronger than you know.
See you on the mat!
- T. Rowe, Owner
Nickname - T Bird
Why🔥Heated
Healthy Benefits of Our Infrared Heaters:
help muscles to lengthen
increase mobility
lower cortisol stress
sweat & detox
improve cardiovascular system
increase metabolism and burn fat
improve mental focus
For students sensitive to heat,
SOL offers unheated, warm classes as well.
New Students
1) Create an account (click here)
2) Bring a yoga mat, water, towel and an open mind.
3) Please leave your cellphone in the lobby on do not disturb or airplane mode.
4) Doors opens 15 minutes prior to class/Doors will be locked when class begins.
To manage classes easily download SOL App which allows you to book , cancel classes and join waitlists!
Note: Must create an account prior to downloading our App.
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We offer free mat rental just grab a mat from the wooden crate in the lobby.
Wanna buy a mat but don't know where to get one?
Click here for recommended mat links
New to Yoga
If you're new to yoga, we would like to suggest starting with something gentle to get a feel for the practice. Slow Power, Pilates-Yoga Fusion(works your core and introduces yoga), Candlelight Yin, or Flow to Yin classes would be perfect for beginners since they tend to focus on slower movements and deep stretches, which can help you build strength ,flexibility and learn the postures at your own pace. If you’re open to a bit of a challenge, Hot Power classes are a great way to experience the intensity of a faster paced practice. You can always modify the poses to match your comfort level. If you want more personalized guidance, private sessions could be a fantastic starting point to get hands-on help from an instructor. Remember, yoga is all about connecting your breath to movement, and it’s important to listen to your body, especially in the beginning. The more you practice, the more you’ll gain from it! Feel free to explore the classes at your own pace—there’s no rush.
Our Teachers
Our fabulous teachers are very knowledgeable, kind and here to welcome you to our SOL Community. Any questions, just ask.
Click here to meet our teachers.
google reviews
katherine ghinaglia
2025-02-16
Very calm and relaxing environment. Yoga class was better than I expected!
D Barnhart
2025-02-10
A versatile yoga studio with welcoming instructors and great classes. Fun, challenging, and accommodating to all levels. Love the heat!
Alicia L
2025-01-14
This studio is wonderful. It has the perfect vibe and atmosphere to make newbies, like myself, feel at home and comfortable. The staff is amazing and will help quell any concerns you have. They will help guide you to the right class for your comfort and goals.